There are many health benefits of owning a pet
Go To Post There are many health benefits of owning a pet. They can increase opportunities to exercise, get outside, and socialize. Regular walking or playing with pets can decrease blood pressure, cholesterol levels, and triglyceride levels. Pets can help manage loneliness and depression by giving us companionship. Most households in the United States have at least one pet.
Owning a pet is not only great for your social life, but it can also improve your physical and mental wellbeing.
Nowadays, dogs or cats are the most popular pets owned by people all over the world. There are some health benefits of owning a pet such as: lower blood pressure, reduced risk of heart attack and stroke and improved mental health just to name a few.
Studies have shown that the bond between people and their pets can increase fitness, lower stress, and bring happiness to their owners. Some of the health benefits of having a pet include:
Decreased blood pressure
Decreased cholesterol levels
Decreased triglyceride levels
Decreased feelings of loneliness
Increased opportunities for exercise and outdoor activities
Increased opportunities for socialization
However, pets can sometimes carry harmful germs that can make us sick even when the pet appears healthy. The diseases people get from animals are called zoonotic (zoe-oh-NOT-ic) diseases. Below are some tips to help you and your family stay healthy while enjoying pets.
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